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Fitness and exercise
beauty
Facebook
Instagram
Twitter
Vimeo
Youtube
Lifestyle
Fitness gear and equipment
Fitness and exercise
diet
exercise
Yoga and meditation
Health & Fitness
Good Health
Health
Healthy living
Healthy eating
Health and wellness
Nutrition
Mental health and wellness
Natural and holistic health
Beauty and skincare
Parenting
Business and finance
Web Stories
Education
Relationships
Technology
ayurveda
Mind-body connection
Healthy recipes
Wellness travel
Women’s health
Men’s health
Children’s health
Aging and senior health
Alternative and complementary medicine
Diseases and conditions
Health news and research
More
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Home
Fitness and exercise
exercise
exercise
Children's health
A 22-Year-Old With a 70-Year-Old Brain — Doctors Explain the Rare Condition
Rashmi
-
January 12, 2026
exercise
Your New Year’s Weight-Loss Resolution Won’t Break! Stay Motivated with These 5 Smart Tips
exercise
Yoga for Women: Powerful Poses to Balance Hormones, PCOD & Thyroid Naturally
diseases
A 10-minute walk after meals can help control blood sugar — just keep these 4 things in mind
diet
How Much Protein Do You Need Based on Your Weight and Age? A Fitness Expert Explains
Children's health
Sweet Potato: The Superfood You Should Eat Every Day for Better Health
Rashmi
-
October 28, 2024
0
Diseases and conditions
World Spine Day 2024: Support Your Spine for a Healthier Life
Rashmi
-
October 16, 2024
0
exercise
How to Get Rid of Flabby Arms at Home: Easy Exercises and Tips for Toned, Slim Arms
Rashmi
-
October 8, 2024
0
diet
World Mental Health Day 2024: Promoting Mental Health as a Universal Human Right
Rashmi
-
October 8, 2024
0
Education
5 Effective Cardio Workouts for a Fit and Toned Body in Less Time
Rashmi
-
October 3, 2024
0
diet
8 Effective Pre-Breakfast Habits to Boost Weight Loss and Enhance Your Morning Routine
Rashmi
-
October 2, 2024
0
Children's health
Recommended Screen Time for Different Age Groups: A Comprehensive Guide
Rashmi
-
October 1, 2024
0
Children's health
Essential Nutrients for Child Development: A Guide to a Balanced Diet
Rashmi
-
September 14, 2024
0
Education
Effective Methods to Naturally Balance Hormones and Improve Well-being
Rashmi
-
September 13, 2024
0
diet
The Impact of Drinking Coffee After Exercise on Blood Pressure: Understanding the Risks and Effects
Rashmi
-
September 12, 2024
0
diet
Hypertensive Heart Disease: Causes, Symptoms, Diagnosis, and Treatment
Rashmi
-
September 6, 2024
0
exercise
10 Effective Yoga Asanas to Tone and Slim Your Arms
Rashmi
-
August 29, 2024
0
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