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Fitness and exercise
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Facebook
Instagram
Twitter
Vimeo
Youtube
Lifestyle
Fitness gear and equipment
Fitness and exercise
diet
exercise
Yoga and meditation
Health & Fitness
Good Health
Health
Healthy living
Healthy eating
Health and wellness
Nutrition
Mental health and wellness
Natural and holistic health
Beauty and skincare
Parenting
Business and finance
Web Stories
Education
Relationships
Technology
ayurveda
Mind-body connection
Healthy recipes
Wellness travel
Women’s health
Men’s health
Children’s health
Aging and senior health
Alternative and complementary medicine
Diseases and conditions
Health news and research
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Lifestyle
diet
Lung Cancer May Surge in India by 2030 — Even Non-Smokers at High Risk, Study Warns
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January 9, 2026
exercise
Your New Year’s Weight-Loss Resolution Won’t Break! Stay Motivated with These 5 Smart Tips
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Good Health
Hand Pain and Numbness? Laptop Workers Can Prevent Carpal Tunnel Syndrome with These Simple Tips
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Forget Expensive Superfoods! Roasted Chickpeas and Raisins Offer 10 Powerful Health Benefits
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Is Your Smartphone Making You Forgetful? Beware of Digital Dementia
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Calcium Alone Won’t Save Your Bones! AIIMS Doctor Reveals How Intestinal Inflammation Makes Bones Hollow
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These 5 Daily Mistakes Are Slowly Making Your Brain Sick and Weakening Memory
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diet
Eat Just One Spoon of Chia Seeds Daily and See 7 Magical Changes in Your Body Within a Month
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To Increase Body Flexibility, Do These 5 Yoga Poses Every Morning and Get Relief from Stiffness
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December 23, 2025
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Beware! What You Think Is a Minor Mood Swing Could Be a Serious Illness
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diseases
A 10-minute walk after meals can help control blood sugar — just keep these 4 things in mind
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December 22, 2025
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diet
Drink Carrot-Ginger Juice on an Empty Stomach: 7 Major Changes in the Body
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December 22, 2025
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