1. Belly Button (Navel)
The belly button traps sweat, oil, dead skin, and soap residue—making it a perfect place for bacteria to grow.
How to clean:
- Take a cotton bud
- Dip it in warm water (or mild cleanser)
- Gently clean inside the navel
- Wipe dry completely
2. Tongue
Just brushing teeth is not enough. The tongue carries bacteria, food particles, and foul-smell causing germs.
How to clean:
- Use a tongue scraper daily
- Clean from back to front
- Rinse your mouth properly
3. Behind the Ears
Sweat, oil, dirt and even shampoo residue collect here easily.
How to clean:
- Use your fingers or a cotton pad with mild soap
- Clean behind the ears and the folds
- Rinse well
4. Underarms
Underarms collect sweat, deodorant residue, bacteria, and dead skin.
How to clean:
- Wash with warm water and mild soap
- Exfoliate 2–3 times a week
- Keep the area dry before applying deodorant
5. Groin / Private Area
This area remains warm and moist—perfect for germs.
How to clean:
- Use warm water and a gentle, fragrance-free wash
- Clean folds properly
- Pat dry (never rub hard)
