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Animal-Based Foods to Avoid During Monsoon for Better Health

During the monsoon season, certain animal-based foods can pose health risks due to the increased humidity and temperature, which can facilitate the growth of harmful bacteria and other pathogens. Here are some animal-based foods you might want to be cautious about during the monsoon:

  1. Seafood: Fish, prawns, and other seafood are more likely to be contaminated during the monsoon. The increased water levels can lead to higher pollution and contamination levels in water bodies.
  2. Poultry: Chicken and other poultry products can spoil quickly in the humid monsoon climate. Improper storage and handling can lead to bacterial growth.
  3. Eggs: Eggs can spoil faster in humid conditions. Always ensure they are fresh and stored properly.
  4. Red Meat: Red meat can also spoil quickly and may harbor harmful bacteria if not stored correctly.
  5. Milk and Dairy Products: Milk and its products can spoil rapidly in humid weather. Ensure they are pasteurized and stored in proper conditions.

Taking these precautions can help you stay healthy during the monsoon season.

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