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HomeFitness and exercisediet5 Skin Symptoms That May Indicate Diabetes – Are You Ignoring Them?

5 Skin Symptoms That May Indicate Diabetes – Are You Ignoring Them?

Diabetes can manifest through various skin symptoms, which many people tend to ignore. Here are five skin symptoms that may indicate diabetes:

1. Dark Patches on the Skin (Acanthosis Nigricans)

  • Dark, velvety patches appear on the neck, armpits, elbows, or knuckles.
  • This occurs due to insulin resistance, which is common in type 2 diabetes.
  • It is often an early warning sign before diabetes is diagnosed.

2. Dry and Itchy Skin

  • High blood sugar levels cause dehydration, leading to dry, itchy, and flaky skin.
  • Poor circulation due to diabetes can make legs and feet more affected.
  • Scratching can lead to wounds or infections, which take longer to heal.

3. Slow-Healing Wounds (Diabetic Ulcers)

  • High blood sugar damages blood vessels and nerves, slowing down wound healing.
  • Cuts, blisters, or small injuries on the feet and legs can take weeks or months to heal.
  • If left untreated, it can lead to serious infections or even amputation.

4. Yellow, Red, or Brown Patches (Necrobiosis Lipoidica)

  • This condition causes red, swollen, or shiny patches on the skin, mainly on the lower legs.
  • The patches may become thin, painful, or itchy, and blood vessels might be visible underneath.
  • It is a rare but serious skin sign of diabetes.

5. Blisters (Diabetic Bullae)

  • Painless, fluid-filled blisters appear suddenly on the hands, feet, legs, or arms.
  • They resemble burn blisters and can heal on their own if blood sugar is controlled.
  • These are more common in people with uncontrolled diabetes.

Why Should You Not Ignore These Signs?

  • Ignoring these symptoms can lead to severe diabetes complications like nerve damage, infections, and even amputations.
  • Early detection helps in better management of diabetes through diet, exercise, and medication.

If you notice any of these signs, it is advisable to consult a doctor and get your blood sugar tested. Are you experiencing any of these symptoms?

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