Intestinal worms are often associated with children, but adults are equally at risk. Poor hygiene, contaminated food or water, contact with infected soil, and undercooked meat can expose anyone to parasitic infections. Because symptoms can be mild or mistaken for other health issues, many adults don’t realize they may need deworming.
Why adults can get intestinal worms
Adults can become infected through everyday activities. Eating unwashed vegetables, drinking contaminated water, walking barefoot on infected soil, or handling pets without proper hygiene can allow parasites to enter the body. People who travel frequently, work in agriculture, or live in crowded conditions are at higher risk.
Common symptoms to watch for
Many infections remain silent, but some signs may appear:
- Frequent stomach pain or cramps
- Bloating or diarrhea
- Unexplained weight loss
- Weakness or fatigue
- Itching around the anal area, especially at night
- Nutrient deficiencies or anemia
If these symptoms persist, it may indicate a parasitic infection.
When deworming is necessary
Deworming may be recommended in the following situations:
- Recurring digestive problems without a clear cause.
- Living in or traveling to high-risk areas where sanitation is poor.
- Contact with infected individuals or pets.
- Low immunity or chronic health conditions.
- As part of routine public health programs in some regions.
Doctors usually recommend deworming medicine based on symptoms, stool tests, or local health guidelines.
Why deworming is important
Intestinal worms feed on nutrients from the body, which can lead to:
- Malnutrition
- Iron-deficiency anemia
- Low energy levels
- Weakened immunity
- Poor overall health
Regular deworming, when needed, helps restore nutrient absorption and improves overall well-being.
How to prevent worm infections
- Wash hands before eating and after using the toilet.
- Cook meat thoroughly.
- Wash fruits and vegetables properly.
- Drink clean, filtered, or boiled water.
- Wear footwear outdoors, especially on soil.
- Keep nails short and clean.
Key takeaway
Deworming is not just for children. Adults may also need it, especially if they have symptoms or live in high-risk environments. Consulting a doctor before taking any medication ensures the right treatment and dosage.
