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Fitness and exercise
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Facebook
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Twitter
Vimeo
Youtube
Lifestyle
Fitness gear and equipment
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exercise
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Health & Fitness
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Health
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Nutrition
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ayurveda
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diseases
Start Running Smart: Doctor-Approved Tips & Precautions for Beginners 🏃♂️
Rashmi
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February 25, 2026
Good Health
“Detox Drinks: Truth Revealed – Can They Damage Your Kidneys and Liver?”
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Tea Lovers Alert: Doctor Warns Against Repeatedly Boiling Tea — Here’s Why It Can Be Harmful 🍵
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Don’t Ignore It! 5 Heart Attack Symptoms That Feel Like Gas or Fatigue
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Why Are Cholesterol and Diabetes Rising Rapidly Between Ages 20–50? Expert Insights
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Drink Moringa Soup Daily: 6 Amazing Benefits from Strong Bones to Reduced Inflammation
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October 30, 2025
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diseases
Stalking harms more than the mind: It silently increases heart disease risk in women
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October 30, 2025
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diet
Get Rid of Belly Fat Naturally! Do Kapalabhati Pranayama Daily for a Slim Tummy and These 6 Amazing Benefits
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October 29, 2025
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diet
Make Your Morning Coffee Healthy with These 5 Steps, Doctor Says It Will Strengthen Both Your Heart and Liver
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October 29, 2025
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diet
Drink Gooseberry Water Every Morning on an Empty Stomach – 7 Amazing Health Benefits
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October 29, 2025
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Title: 5 Dangerous Myths About Diabetes You Must Stop Believing — Control Sugar the Right Way
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October 28, 2025
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Lemon Peels Are Not Just Waste – Discover 7 Magical Benefits for Health and Home
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October 28, 2025
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Drink Lemon and Bottle Gourd Juice on an Empty Stomach: 8 Amazing Benefits from Weight Loss to Liver Detox
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October 28, 2025
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World Stroke Day 2025: These 6 Reasons Increase the Risk of Stroke — Know Them in Time and Protect Yourself
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October 28, 2025
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High Blood Pressure Can Also Cause Heart Attack — Start Doing These 6 Things Today to Keep It Under Control
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October 27, 2025
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Good Health
Eat These 6 Seeds Daily to Keep Your Heart Healthy and Clear Cholesterol Deposits Naturally
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October 27, 2025
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diet
8 Popular Drinks That Are Silently Damaging Your Kidneys — Stop Consuming Them Today
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October 27, 2025
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Start Running Smart: Doctor-Approved Tips & Precautions for Beginners 🏃♂️
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