1. People with Low Blood Pressure
Pomegranate helps lower blood pressure, which is beneficial for hypertensive patients. But for people who already have naturally low BP, eating too much can drop it further, leading to dizziness, fainting, or fatigue.
2. People Taking Blood Pressure Medicines
Since pomegranate also lowers blood pressure naturally, consuming it along with antihypertensive drugs can cause excessive BP reduction. This may result in weakness or risk of hypotension.
3. Diabetic Patients on Medication
Although pomegranate has natural sugars, it can sometimes interfere with blood sugar levels and medications like insulin or anti-diabetic drugs. This may cause unexpected fluctuations in blood sugar.
4. People with Allergies to Pomegranate
Some people are allergic to pomegranate seeds, juice, or peel. Symptoms may include itching, skin rashes, swelling, stomach cramps, or even breathing problems in severe cases.
5. People with Stomach or Digestive Problems
Pomegranate is rich in tannins, which can cause constipation in some people. Those with chronic constipation, bloating, or intestinal issues may feel worse after consuming it.
6. People on Blood-Thinning Medications
Pomegranate may interact with blood thinners like warfarin or aspirin. This increases the risk of excessive bleeding, especially during injuries or surgeries.
7. Pregnant or Breastfeeding Women (in Excess)
Moderate pomegranate is safe, but excess consumption of pomegranate extracts or supplements (especially peel extract) during pregnancy is not advised, as it may trigger uterine contractions. Always best to consult a doctor before regular use.
✅ Summary:
Pomegranate is very healthy, but those with low blood pressure, diabetes on medication, digestive issues, allergies, or those taking blood thinners should be cautious. Pregnant women should consume it in moderation after medical advice.
