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Don’t Blame Spicy Food Alone: 6 Essential Tests That Reveal the Real Cause of Acidity

Frequent acidity isn’t always caused by spicy or oily food. Nutritionists say recurring heartburn, bloating, or sour belching often points to deeper digestive or metabolic issues. These 6 medical tests can help uncover the true reason:

  1. H. pylori Test
    Infection with Helicobacter pylori bacteria is one of the most common hidden causes of chronic acidity, gastritis, and ulcers. A breath, stool, or blood test can confirm it.
  2. Upper GI Endoscopy
    If acidity is persistent or severe, this test helps detect acid reflux disease (GERD), stomach inflammation, ulcers, or a hiatal hernia by directly viewing the food pipe and stomach.
  3. pH Monitoring Test
    This measures how often and how long stomach acid flows back into the food pipe. It’s especially useful when symptoms persist despite medication.
  4. Liver Function Test (LFT)
    Poor bile flow or liver imbalance can disturb digestion and trigger acidity-like symptoms such as heaviness, nausea, and bloating.
  5. Food Intolerance / Allergy Test
    Lactose, gluten, or other food sensitivities can cause acidity, gas, and indigestion—often mistaken for “spice-related” problems.
  6. Vitamin B12 & Iron Levels
    Long-term acidity and antacid use can reduce nutrient absorption. Low B12 or iron may worsen digestive issues and fatigue, creating a vicious cycle.

Bottom line:
If acidity is frequent, worsening, or needs daily medication, don’t just cut chilies—get evaluated. Identifying the root cause helps you treat the problem effectively instead of masking symptoms.

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