Momos Are Nothing Less Than Slow Poison; Eating Them Daily Can Lead to 4 Dangerous Diseases
Momos taste great, but eating them every day can silently harm your health. The refined flour, high sodium, cheap sauces, and poor-quality fillings can slowly create dangerous health issues in the long run. Here are 4 serious diseases linked to daily momo consumption:
1. Obesity & Digestive Disorders
Momos are made from refined flour (maida), which slows digestion, causes acidity, bloating, constipation, and leads to rapid weight gain. Regular intake disturbs gut health and reduces metabolism.
2. Type-2 Diabetes
Maida spikes blood sugar levels very fast. Over time, this can cause insulin resistance, increasing the risk of type-2 diabetes—especially when paired with sugary drinks or spicy sauces.
3. High Blood Pressure & Heart Problems
Most street momos contain high salt, unhealthy oils, and MSG (taste enhancer), which raise blood pressure. This puts extra strain on the heart and increases the risk of heart disease.
4. Food Poisoning & Stomach Infections
Street momos are often made with stale meat/vegetables and handled unhygienically. This can cause food poisoning, diarrhea, stomach infections, and even long-term gut damage.
Safe Alternative:
- Eat momos occasionally, not daily.
- Prefer homemade momos using:
✔ Whole wheat flour
✔ Fresh veggies
✔ Minimal oil
✔ No MSG or cheap sauces
