Preventing Dengue Fever During the Rainy Season: Do’s and Don’ts

Dengue fever is a mosquito-borne viral infection that is more prevalent during the rainy season due to the increased breeding of Aedes mosquitoes. Here are some do’s and don’ts to help prevent dengue:

Do’s

1. Use Mosquito Repellents: Apply mosquito repellent creams, lotions, or sprays on exposed skin to keep mosquitoes away.
2. Wear Protective Clothing: Wear long-sleeved shirts and long pants to minimize skin exposure to mosquito bites.
3. Use Mosquito Nets: Sleep under mosquito nets, especially if you are in an area with high mosquito activity.
4. Install Screens: Use window and door screens to prevent mosquitoes from entering your home.
5. Keep Surroundings Clean: Regularly clean and empty containers that collect water, such as flower pots, buckets, and bird baths, as they can become breeding grounds for mosquitoes.
6. Use Larvicides: Apply larvicides to standing water that cannot be removed to kill mosquito larvae.
7. Maintain Drainage Systems: Ensure that drains and gutters are not clogged and are properly maintained to prevent water accumulation.
8. Community Awareness: Participate in community efforts to reduce mosquito breeding sites and promote awareness about dengue prevention.

Don’ts

1. Do Not Allow Water Stagnation: Avoid leaving water in containers, tires, plant saucers, and other items that can collect water.
2. Do Not Ignore Symptoms: Seek medical attention promptly if you experience symptoms like high fever, severe headache, pain behind the eyes, joint and muscle pain, rash, and bleeding tendencies.
3. Do Not Use Aspirin or Ibuprofen: Avoid these medications if dengue is suspected, as they can increase the risk of bleeding.
4. Do Not Keep Doors and Windows Open: Keep them closed or ensure they are screened to prevent mosquitoes from entering.
5. Do Not Overlook Trash: Properly dispose of trash and avoid letting garbage accumulate, as it can become a breeding site for mosquitoes.

By following these precautions, you can reduce the risk of dengue fever and protect yourself and your community during the rainy season.