Radish Lovers Beware! This Vegetable Is Not Beneficial for These 10 People

Radish (mooli) is crunchy, tasty, and packed with nutrients—but it’s not suitable for everyone. If you eat radish with great relish, be careful. For the following 10 types of people, radish can cause more harm than benefit:

1. People with Thyroid Problems
   Radish contains goitrogens that may interfere with iodine absorption. Excess intake can worsen hypothyroidism.
2. Those Suffering from Acidity or Heartburn
   Radish is pungent and can increase stomach acid, triggering burning sensations and discomfort.
3. People with Gastric Ulcers
   Its sharp nature may irritate the stomach lining and aggravate ulcer pain.
4. IBS (Irritable Bowel Syndrome) Patients
   Radish can cause gas, bloating, and abdominal cramps, making IBS symptoms worse.
5. People with Piles (Hemorrhoids)
   Radish may increase bowel irritation and discomfort during bowel movements.
6. Those Prone to Excess Gas and Bloating
   Radish is difficult to digest for some and can lead to severe flatulence.
7. People with Kidney Stones (Oxalate Type)
   Radish contains oxalates, which may contribute to stone formation if eaten in excess.
8. Pregnant Women (in Excess)
   Too much radish can cause digestive upset and gas. Moderation is key during pregnancy.
9. People with Low Blood Pressure
   Radish can slightly lower blood pressure, which may cause dizziness or weakness in hypotensive individuals.
10. Those with Sensitive Teeth or Mouth Ulcers
    Raw radish can irritate the mouth, worsen ulcers, and increase tooth sensitivity.

Conclusion:
Radish is healthy, but one-size-fits-all doesn’t apply to food. If you fall into any of these categories, limit or avoid radish—especially raw. Always listen to your body and consult a doctor if symptoms persist.