- Unexplained Weight Gain
Sudden weight increase despite normal eating habits may signal hypothyroidism (slow thyroid). - Constant Fatigue & Low Energy
Feeling tired all day, even after enough sleep, is one of the earliest signs. - Hair Fall & Dry Skin
Excessive hair thinning, brittle hair, and rough, dry skin can indicate hormone imbalance. - Feeling Cold More Often
If you feel unusually cold when others don’t, your metabolism may be slowing down. - Mood Changes & Brain Fog
Depression, anxiety, irritability, or poor concentration can be linked to thyroid issues. - Irregular Periods or Fertility Issues (Women)
Thyroid hormones directly affect reproductive health. - Swelling in Neck / Hoarse Voice
A visible swelling (goiter) or frequent voice changes should never be ignored.
❗ Why This Matters
The thyroid controls metabolism, energy, heart rate, and hormones. Early detection can prevent long-term complications like heart problems, infertility, and severe fatigue.
👉 What to do:
If you notice 2–3 symptoms together, consult a doctor and ask for a TSH, T3, T4 blood test.


