Should you put a spoon in your mouth during a seizure? Experts debunk 5 myths about epilepsy
1. Myth: You should put a spoon or object in the mouth during a seizure
Reality: Never put a spoon, fingers, or any object in a person’s mouth. It can break teeth, cause choking, or injure the jaw. A person cannot swallow their tongue during a seizure. The safest step is to gently turn them onto their side and keep the area clear.
2. Myth: You should hold the person down to stop the seizure
Reality: Restraining someone during a seizure can lead to serious injuries. It does not stop the seizure. Instead, move nearby objects away and let the seizure pass while keeping the person safe.
3. Myth: Epilepsy is a mental illness
Reality: Epilepsy is a neurological condition caused by abnormal electrical activity in the brain. It is not a mental disorder, and with treatment, many people with epilepsy live normal, active lives.
4. Myth: You should give water or food immediately after a seizure
Reality: After a seizure, a person may be confused or very sleepy. Giving food, water, or medicine too soon can cause choking. Wait until they are fully awake and alert before offering anything.
5. Myth: People with epilepsy cannot live a normal life
Reality: With proper medication and lifestyle management, most people with epilepsy can study, work, travel, and achieve their goals. Many lead completely independent and successful lives.
What you should actually do during a seizure
Call emergency help if the seizure lasts more than 5 minutes or happens repeatedly.
Stay calm and note the time the seizure starts.
Move sharp or hard objects away from the person.
Place something soft under their head.
Turn them onto their side once the seizure slows.
