These 6 Symptoms Appear in the Feet Before the Kidney Gets Damaged, Ignoring Them Can Be Fatal
Kidneys play an important role in filtering waste and excess fluid from the body. When kidneys begin to weaken, the earliest signs often appear in the feet and ankles because of fluid imbalance and poor circulation. Ignoring these signals can be dangerous, as kidney disease usually progresses silently.
6 Symptoms in the Feet That Indicate Kidney Problems
- Swelling in Feet and Ankles (Edema)
Kidneys failing to remove excess sodium and fluid leads to water retention, causing puffiness in the feet and ankles. This swelling usually worsens by evening. - Persistent Cramps in Feet
Kidney dysfunction disturbs electrolyte balance (calcium, sodium, potassium), which can trigger painful cramps and stiffness in the legs and feet. - Cold Feet
Reduced kidney function often causes anemia and poor blood circulation. As a result, feet may feel unusually cold, even in normal temperatures. - Changes in Skin Color of Feet
Toxins building up in the blood due to poor kidney function can lead to skin darkening, dryness, or rashes on the feet and ankles. - Numbness or Tingling Sensation
Nerve damage caused by kidney problems (uremic neuropathy) can create burning, tingling, or numbness in the feet. - Slow-Healing Wounds or Infections
When kidneys weaken, immunity also drops, and wounds on the feet may heal slowly or get infected frequently.
