Why is cancer increasing in women under 40? Doctors reveal the real reasons
Doctors say that the rise in cancer among younger women is linked to modern lifestyle changes, hormonal factors, and environmental issues. Here are the main reasons explained in simple points:
1. Unhealthy lifestyle
Eating junk food, processed food, and sugary drinks can lead to obesity and hormonal imbalance, which increases cancer risk.
2. Lack of physical activity
Sitting for long hours, less exercise, and screen-based lifestyles slow down metabolism and weaken the immune system.
3. Delayed marriage and pregnancy
Many women now choose late pregnancy or fewer children. This increases the number of menstrual cycles, which can raise the risk of breast and ovarian cancers.
4. Hormonal imbalances
Conditions like PCOS, stress, and irregular sleep disturb hormones such as estrogen, which is linked to certain cancers.
5. Increased stress and poor sleep
Chronic stress, anxiety, and lack of proper sleep affect immunity and may increase the chances of disease, including cancer.
6. Environmental pollution
Exposure to chemicals, plastics, pesticides, and air pollution may increase cancer-causing substances in the body.
7. Lack of regular health checkups
Young women often ignore early symptoms and skip screenings, so cancer is detected later.
Conclusion (simple)
Cancer in women under 40 is increasing mainly because of unhealthy lifestyles, hormonal changes, stress, and environmental factors. A healthy diet, regular exercise, proper sleep, and routine checkups can help reduce the risk.
