For centuries, people have been using natural tree twigs to clean their teeth, long before the invention of modern toothbrushes and toothpaste. In Ayurveda, chewing on herbal sticks not only strengthens teeth and gums but also improves digestion and oral hygiene naturally. While neem is popular for this, there are several other trees whose twigs are equally beneficial.
7 Trees Whose Toothpicks Make Teeth Strong and Offer Many Benefits:
- Neem (Azadirachta indica)
Known for its antibacterial properties, neem twigs kill germs, strengthen gums, and prevent cavities. - Babool (Acacia nilotica)
Babool twigs are a time-tested remedy for gum problems, toothache, and maintaining oral hygiene. - Miswak (Salvadora persica)
Also called Peelu, Miswak has natural fluoride, protects enamel, and reduces plaque. - Jamun (Syzygium cumini)
Jamun sticks help fight mouth ulcers, bleeding gums, and strengthen teeth. - Karanja (Pongamia pinnata)
With antimicrobial properties, Karanja twigs help in keeping the mouth fresh and free from infection. - Guava (Psidium guajava)
Guava leaves and twigs are rich in antioxidants and help in controlling gum inflammation and bad breath. - Liquorice (Mulethi) Stick (Glycyrrhiza glabra)
Chewing liquorice sticks strengthens teeth, reduces plaque, and prevents cavities naturally.
Other Benefits:
- Strengthens gums and teeth naturally
- Reduces bad breath
- Controls plaque and bacteria
- Enhances digestion by stimulating saliva
- Eco-friendly and chemical-free alternative to plastic toothbrushes
Conclusion:
Switching to natural tooth-cleaning sticks from these trees not only benefits your oral health but also aligns with eco-friendly and Ayurvedic practices. Chewing these twigs daily can help you achieve stronger teeth, healthier gums, and a cleaner mouth—naturally and safely.
