- Always practice safe sex
Use condoms correctly during every sexual encounter. Safe sex greatly reduces the risk of HIV and other sexually transmitted infections. - Never share needles or syringes
Sharing injection equipment can spread HIV through infected blood. Always use new and sterile needles. - Get tested regularly
Regular HIV testing helps in early detection and treatment. It also protects your partner by reducing the chance of unknowingly spreading the infection. - Choose a trusted and screened blood source
Before any blood transfusion, ensure the blood has been properly tested for HIV and other infections. - Avoid unsterilized tattoo or piercing tools
Make sure tattoo, piercing, or shaving instruments are clean and sterilized before use. - Increase awareness and avoid misinformation
HIV does not spread through hugging, handshakes, sharing food, or mosquito bites. Understanding the facts helps reduce fear and stigma.
Important Note
HIV can be managed effectively with proper medical treatment, but prevention remains the safest approach. Awareness, safe habits, and timely testing are key to protection.


